I'm finally hitting the right balance between action and inaction. I went for a swim on Sunday and again today, and have booked myself in for an aqua aerobics class on Thursday. I'm also getting into the habit of going to bed for an hour after lunch, either to read or sleep, while Angel and Star do some reading and then play quietly. It has taken twenty three weeks, but I'm beginning to feel I might be getting some energy back :).
Tuesday, February 21, 2006
Action and inaction
Subscribe to:
Post Comments (Atom)
Posts
1 comment:
Good for you! There is nothing like some gentle excercise and rest to boost your energy. Now if I could stop eating chocolate and get off the couch! :-)
Post a Comment